Our services

  • Traditional Weekly Therapy

    45-minute sessions dedicated to self-care, personal growth, healing, and wellness. Use this space to process emotions, build insight, explore coping skills, or address areas of dysfunction. This time is tailored to your unique needs so that you can connect with the best version of you!


  • Therapy Intensives

    For those looking for deeper healing and accelerated change, therapy intensives allow you to meet with your therapist for extended sessions (typically between 90-120 minutes) or hold multiple sessions in a week. This concentrated therapy model is particularly valuable for those struggling with intense OCD and/or major disruptions in their functioning, such as maintaining responsibilities at work or school. Inquire about our special Therapy Intensive rates.

  • Concierge Therapy

    Our mental health affects us 24/7 and many, especially those living high profile lifestyles or in high-stress careers, require more personalized support to manage their day-to-day needs . Our Concierge Therapy Membership is an exclusive service which offers “on-demand”, discrete, and flexible mental health support so that therapy can fit seamlessly into your lifestyle.

  • Parent and Family Support

    Family and parent involvement in therapy can be so value in offer insight and perspective to the issues at hand. Together with your therapist you can discuss what is the best way for your family to participate in treatment. This may include having your family members join the session to discuss a specific topic or having them participate for a portion of the session to provide their perspective.

Professional Development and Public Speaking Events

  • Dr. Taveras enjoys collaborating with school districts to support the social and emotional needs of the students and community. She has provided several presentations to students, parents, and teachers on topics including managing stress, cooperative problem solving, growing kindness, forming connections with your students, and establishing healthy boundaries with your children

  • Training and supervising mental health providers is one of Dr. Taveras’s passions. She works as a consultant to other mental health professionals to provide guidance on case conceptualization and intervention planning. In addition, Dr. Taveras enjoys presenting information to clinicians on best practices for treating anxiety disorders

  • From managing stress to reducing interpersonal conflict, Dr. Taveras has worked with all different age groups. Her ultimate goal when speaking about mental health topics is to spread awareness and promote wellness.