
Therapy for Anxiety and Depression
Long Island, New York
Helping you gain strategies for immediate relief and Insight for long-term wellness
Right now you might be…
Living moment to moment, just trying not to fall apart
Constantly worrying about how people perceive you
Experiencing intense anxiety that leads to feeling sick or having panic attacks
Trying to please everyone to avoid a conflict
Second-guessing things and replaying situations in your head
Avoiding situations that are uncomfortable
Spending too much time mindlessly scrolling on social media in attempts to avoid facing life
Or perhaps you are a concerned parent unsure of how to help your child manage their anxiety
It doesn’t have to stay this way
On the other side of your pain and suffering is life and joy
We specialize in helping teens and young adults overcome anxiety. Our goal is to help you feel comfortable facing the uncomfortable thoughts and feelings that have been controlling your life. Clients come to us looking to form a genuine connection and to work with someone who they can relate to. We have a sincere passion for helping people live a life they love. We look forward to getting you to a better place soon!
Our Mission
is to help you step into a life worth living
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We are a low-volume boutique practice dedicated to high quality, personalized, and flexible care to our clients
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Offering you access to fully licensed psychologists with advanced training in anxiety and mood disorders
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Promoting wellness for your mind body, and soul through a holistic framework
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Our clients benefit from a concierge style approach providing exclusive “on-demand” mental health services
Ready to take the next step?
Schedule a free phone consultation to speak with Dr. Taveras and learn how our therapy practice can benefit you